“When you are constantly juggling and feel depleted, you don’t think about the future.”

If you’re just trying to survive today, you’ve lost your clear intention, and you feel stretched thinner than tissue paper, welcome to the high stress world of achievers. I know what you’re thinking; “If I only had more time, I could make everything right…One day I’ll be the husband, wife, father, success I hope to be.” You and I both know that “one day” really means “never.” It’s not about quantity, it’s about quality…

• Write down each person’s name in your immediate family and team.
• Imagine that in twenty years each person is describing why they love and respect you. If each person could say three words to summarize the interactions they had with you in life, what would you want those three words to be?
• Next time you’re with each of those people, approach your time with them as an opportunity to demonstrate those three qualities. Have those words as the goal and start living into those qualities. Challenge yourself to be that person now.

Make the time you have…quality time.